Article: "Is Sugar Toxic?" NYTimes.com

The hour and a half long video lecture from UC: http://www.youtube.com/watch?v=dBnniua6-oM

Small Excerpt

The viral success of his lecture, though, has little to do with Lustig’s impressive credentials and far more with the persuasive case he makes that sugar is a “toxin” or a “poison,” terms he uses together 13 times through the course of the lecture, in addition to the five references to sugar as merely “evil.” And by “sugar,” Lustig means not only the white granulated stuff that we put in coffee and sprinkle on cereal — technically known as sucrose — but also high-fructose corn syrup, which has already become without Lustig’s help what he calls “the most demonized additive known to man.”

It doesn’t hurt Lustig’s cause that he is a compelling public speaker. His critics argue that what makes him compelling is his practice of taking suggestive evidence and insisting that it’s incontrovertible. Lustig certainly doesn’t dabble in shades of gray. Sugar is not just an empty calorie, he says; its effect on us is much more insidious. “It’s not about the calories,” he says. “It has nothing to do with the calories. It’s a poison by itself.”

If Lustig is right, then our excessive consumption of sugar is the primary reason that the numbers of obese and diabetic Americans have skyrocketed in the past 30 years. But his argument implies more than that. If Lustig is right, it would mean that sugar is also the likely dietary cause of several other chronic ailments widely considered to be diseases of Western lifestyles — heart disease, hypertension and many common cancers among them.

Comments

The Secret to Increased Productivity – Single Tasking

There is a myth of multitasking, which many have bought into, but which reduces their effectiveness and productivity. I still remember when I was struggling with this in my job and an article in Time magazine from 2006 struck a cord with me as I read it: There’s substantial literature on how the brain handles multitasking. And basically, it doesn’t. The Time magazine article focuses on what a 2005 Kaiser Family Foundation study dubbed "Generation M," a group of young people (ages 8 to 18) who were increasingly engaging in "media multitasking." The article found that while the total time spent with electronic media hadn't increased significantly, the amount of media consumed within that time had, thanks to activities like instant messaging while watching TV or doing homework. The key scientific finding highlighted in the article is that the human brain does not truly multitask. Instead, it performs a rapid toggling between tasks . When an individual attempts ...

FP Explainer: Who Are the Knights of Malta -- and What Do They Want? - By Joshua E. Keating | Foreign Policy

FP Explainer: Who Are the Knights of Malta -- and What Do They Want? - By Joshua E. Keating | Foreign Policy : "Despite having no fixed territory besides its headquarters building in Rome, the order is considered a sovereign entity under international law. It prints its own postage stamps and coins -- though these are mostly for novelty value -- and enjoys observer status at the United Nations, which classifies it as a nonstate entity like the Red Cross. The Knights maintain diplomatic relations with 104 countries. The order does not have official relations with the United States, though it has offices in New York, for the United Nations delegation, and Washington, for its representation at the Inter-American Development Bank."

Incredibley moving...not sure how I feel when it's over.

Perhaps empty and sad are the words...

Business {on Significant}

Search This Blog